Guide to the Most Effective Vitamins & Supplements For Integrative Acne Treatment

There are a lot of reasons to consider adding acne supplements to your arsenal, not least of which is the problems with conventional treatment and the fringe benefits of taking supplements that don’t just improve your acne. We’re starting to discover from studies and first hand accounts that there are big problems with conventional acne treatment. Conventional treatment usually

Micro Needling At Home Tutorial

At home micro needling or collagen induction therapy can be an effective complement to an existing skin care routine.  Micro needling with a 0.25mm derma roller or similar has been clinically proven to increase product absorption by 1000x, giving you better results and making your skin care budget go that much further. It may seem like…

Can Clay Cure Your Acne?

I wanted to know if the benefits of clay for the treatment of acne are scientifically proven. Clay has played an important role in human civilization for over 15000 years. While most people know about it as a building material, it’s also had an important medicinal role since prehistoric times. It’s been used…

Best Mud Masks For Treating Acne

Clay has scientifically proven benefits for acne treatment, but like all skin care products not all clay preparations are created equal. I wanted to find…

Micro Needling Quick Start Guide

This micro needling guide will put you on the fast track to the skin you’ve always wanted. From research all the way to how to, everything you’ve ever wanted to know about micro needling is covered in these posts so you can hit the ground running. Does Micro Needling Work?…